中餐和西餐

Directions : Write a short essay entitled Fast Food and Traditional Chinese Cooking. You should write at least 120 words following the outline given below:

1.很多人越来越喜欢西式快餐，如麦当劳(McDonald)、肯德基(KFC)。

2.你更喜欢西式快餐还是传统的中餐?

3.你的看法是

Fast Food and Traditional Chinese Cooking

Since American-style fast food was introduced into Chinese market,it has been spreading at a blazing speed. Many people like to go to McDonald's and KFC for hamburgers, French fries and ice cream, but I still prefer traditional Chinese meal.

First of all,by eating traditional Chinese meals, one can keep a well-balanced diet. Foods in McDonald's and KFC typically contain high calories and excessive calories will accumulate in the form of fat in the body; this may make people overweighed. But a typical Chinese food provides one with enough vitamins and protein that are needed to keep the physical fitness of humans.

Therefore, although one can eat western fast food once in a while for a change, eating Chinese food is more healthy and enjoyable.